NOTICE: The resources on this page have been collected by the South Carolina Department of Mental Health to assist its personnel in finding potential emotional support tools at no cost. It is not intended to replace the advice of medical/mental health professionals. The inclusion of an application on this list does not reflect official endorsement by SCDMH.
Resources to Help Cope with Coronavirus
Mental Health and COVID-19 – Information and Resources
Click here for an extensive guide from Mental Health America of the US that provides a wealth of resources, from general information about physical distancing and coping strategies to resources for parents and mental health providers. This page has something to help each of us!
Handout - Centering Skills, by Dovetail Learning
Handout - Protective Patterns, by Dovetail Learning
Infographic - Combat Stress with Self-Care, by Mindwise Innovations/SCYSPI
Learning self-care and coping techniques can help manage stress and pressure to keep you feeling happy and healthy.